I Stopped Apologizing for Rest
If you're a regular here, you know that I juggle several crowns. There was a time I would force myself to power through the dayāexhausted, overextended, and running on empty. I thought being productive meant being constantly āon.ā That rest was something you earned only after everything and everyone else was taken care of.
Not anymore. This year, I promised myself that I will put me first, because how can I pour from an empty cup?
Now, I sleep whenever Iām sleepy.
I nap unapologetically. Naps are very important for me. I've always been a napper even as a child. Probably because I was always sick, and so my energy levels were low.
Lunch can wait.
Thereās food in the fridge. Thereās a snack box in the room.
If theyāre hungry, theyāll figure it out.
Because when I rest, I recharge. When I sleep, I heal.
And lately, Iāve been noticing something beautifulāmy skin is healing, too.
My face has been peeling less, flaring less. I donāt wake up looking like I fought a war in my sleep. Itās softer. Brighter. Calmer. I look rested because I am rested.
And on the days I need extra help? I reach for the Laneige Water Bank Blue Hyaluronic Intensive Cream. Thick, comforting, and gentle enough for my ultra-sensitive skināeven on days when my rashes are peeling or angry.
I donāt use it every day. I give my skin space to breathe. But when I do use it, itās like giving my face a tall glass of waterāhydrated, soothed, deeply loved.
Self-care isnāt a routine anymore. Itās not something I do.
Itās something I allow.
Permission to pause.
Permission to nap.
Permission to put down the world and pick up a little jar of peace.
Laneige didnāt teach me to love myself.
But it reminded me how good it feels to show it.
Read my Laneige Water Bank Blue review here.
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